It is predicted that 50% of women and 60% of men will experience trauma at some point in their lives. Trauma therapy, which is a type of talk therapy, can be helpful when trauma begins to interfere with a person's everyday life.

It's critical to understand the kinds of trauma that trauma therapy can help cure, what to anticipate from working with a trauma-informed therapist, and how to locate a qualified trauma therapist when thinking about trauma therapy. Additionally, not everyone who has gone through trauma needs treatment, so it's critical to recognize the warning signs that can point to the need for assistance.

The most crucial thing to remember is probably that assistance is available. Trauma therapy can significantly improve your life if a past event is preventing you from experiencing life to the fullest.

Trauma therapy, also known as trauma-informed therapy or trauma-informed treatment, is a specialized form of therapy aimed at helping individuals manage the emotional impact of traumatic experiences. For the most advanced and comprehensive trauma therapy, turn to the Austin Trauma Therapy Center.

Therapists, Counseling, & Trauma Therapists: Introducing Austin Trauma Therapy Center

The goal of Austin Trauma Therapy Center (ATTC) is to offer clients the best possible ethical trauma-informed care through in-person and virtual sessions across Texas, utilizing evidence-based therapy modalities.

Are you looking for trauma therapists in Texas who are inclusive and ethical? You're in the ideal location! The licensed professional counselors and therapists at Austin Trauma Therapy Center (ATTC) embrace everyone's differences and commonalities. They emphasize mending the whole person!

The team of professionals at Austin Trauma Therapy Center is varied, ethical, and sensitive to cultural differences. They are prepared to assist you on your therapeutic and healing path. All of their team members have a background in social justice, and all of their mental health associates are obliged to have received training in trauma-informed techniques.

The skilled Austin team at Austin Trauma Therapy Center is composed of:

• Social workers, therapists, and counselors (Licensed Professional Counselors, LPCs, Marriage and Family Counselors, LMFTs, Dr. psychologists).
• LCSW, or Licensed Clinical Social Worker
• Dietitians
• Our Neurodiverse Accommodation Specialist is an ABA Therapist.
• Psychiatric Mental Health Nurse Practitioner (PMHNP)

How Much Does Therapy Cost in Texas (TX)?

Depending on your therapeutic needs, there are different ways to see a psychotherapist or counselor. In the Austin, central Texas, region, the cost of a therapy session can range from $85, to $250.

While many Austin organizations and therapists accept insurance (be sure to confirm this with your insurance carrier), some offer sliding scale treatment for individuals or customers who do not have insurance or benefits. Rather than being a profit-based organization, ATTC is needs-based. They take great satisfaction in helping consumers in Austin and beyond overcome financial obstacles so that everyone can receive the assistance they require. There are currently only a few lower fee rates available. Both Aetna and Blue Cross Blue Shield PPOs are accepted by their therapists.

Therapeutic Services at ATTC 

With the goal of assisting clients in processing and adjusting to new coping mechanisms, Austin Trauma Therapy Center provides a range of therapeutic services that are especially tailored to treat trauma.

• EMDR

Perhaps you would like to learn more about EMDR before scheduling an appointment with an Austin, Texas, licensed EMDR therapist. EMDR stands for "Eye Movement Desensitization and Reprocessing," to put it briefly.

This procedure is an intervention designed to support people (typically adults) who have experienced any type of traumatic event or memory, such as abuse (emotional, physical, verbal, or sexual), accidents, natural catastrophes, personal tragedies, or war.

Although EMDR is usually utilized with adults, teenagers can benefit from it if they are treated by a highly qualified therapist or counselor.

• Trauma-Informed Yoga

Creating a secure, sensitive environment where students can develop regulating skills through connection with the breath and greater body awareness is known as trauma-informed yoga (TIY) or trauma-conscious yoga therapy.

Recalibrating the nervous system and promoting healing can be achieved by trauma survivors through the use of trauma-informed yoga. However, certain yoga courses have the potential to re-traumatize and trigger students. When taught with trauma sensitivity, trauma-informed yoga can help reprogram the brain and body to feel safe. 

Increased stress hormones, hypervigilance, and hyperarousal are more common in survivors. Learning self-regulation skills requires working with bodily movement since trauma is viscerally held.

• Trauma-focused CBT

As its name suggests, it is a type of cognitive behavioral therapy that focuses on meeting the unique emotional and mental health requirements of adults who have survived childhood trauma, children, adolescents, and families who are having difficulty overcoming the negative impacts of early life trauma. 

A therapeutic intervention called TF-CBT is intended to assist kids, teens, and their parents in overcoming the effects of traumatic experiences. It is intended to assist with traumas associated with war, natural disasters, unexpected loss of a loved one, domestic violence, sexual assault, physical abuse, and community violence. Adults and adolescents at Austin Trauma Therapy Center get TF-CBT from a therapist who has received TF-CBT training.

Meet the Founder

Diana Anzaldua is the founder of Austin Trauma Therapy Center.

“At Austin Trauma Therapy Center, our mission is to provide the highest quality ethical trauma-informed care to clients by utilizing evidence based treatment models via virtual and in-person sessions throughout Texas.”